Note: This is the wooden core Somat. It is firmer than the original foam core Somat. Some people love it; others may find it too firm. Please choose the version that is appropriate for your individual build.
The Somat is a self-care tool that eases pain and stiffness, promotes spinal alignment, better body posture, and enhances neck, shoulder and hip mobility. Your body will switch from fight-or-flight mode to relax-and-restore mode… also great for helping with problems sleeping and anxiety.
Have you ever been to a massage therapist or chiropractor and walked away feeling less pain, more aligned and relaxed? It would be wonderful to have this experience every day, but for most of us it isn’t practical or cost effective. The Somat costs the same or less than two visits to a massage therapist and you can keep it right in your house. It doesn’t matter if it is 10:00am or midnight – your SoulMat will be available and ready to ease your pain and stiffness.
Firmer wooden core Somat – suited for people with a larger and/or athletic build
Instructional video links